Fruit of Guyanese origin and Brazilian plains. The kidney-shaped seed, for its consumption is necessary to go through a roasting process. It can be eaten alone or as an ingredient in sweets as nougat marzipan, or as salad toppings. Contains large amounts of magnesium, calcium, potassium and folic acid, vitamin V1 and V2, high in protein and monounsaturated fatty acids, contains good fats and can be purchased as dried fruit.

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